Striking · Ages 14+
Muay Thai & Kickboxing
High-energy striking for fitness, technique and self-defense. Build real conditioning while learning to punch, kick, knee and clinch properly — taught by a coach with an amateur fight record behind him.
What you get out of it
- Serious conditioning without a treadmill
- Proper technique from the first class
- Pad work, bag work and controlled drilling
- No fight experience required, ever
Ages 14+. No experience needed — beginners start in this class every week, and your first week is free.
Schedule
Class times
| Program | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| Kids Jiu-JitsuAges 5–15 | 5:30 – 6:30 PMGi | 5:30 – 6:30 PMGi | 5:30 – 6:30 PMNo-Gi | 5:30 – 6:30 PMGi | — |
| Adult BJJAges 16+ | 6:30 – 7:30 PMGi | 6:30 – 7:30 PMGi | 6:30 – 7:30 PMNo-Gi | 6:30 – 7:30 PMGi | 6:30 – 8:30 PMOpen Mat |
| Muay ThaiAges 14+ | — | 6:30 – 7:45 PM | — | 6:30 – 7:45 PM | 6:30 – 8:30 PMOpen Mat |
Open Mat runs Friday evenings. Times can change around holidays and competitions — call (719) 882-1400 if you are making a special trip.
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