Striking + grappling
MMA
Where the striking and the grappling meet. Learn to move between stand-up, the clinch and the ground as one skill set rather than three separate hobbies.
What you get out of it
- Integrates what you learn in BJJ and Muay Thai
- Coaching for beginners through competitors
- Strength, conditioning and the mindset that goes with it
Ages 16+. No experience needed — beginners start in this class every week, and your first week is free.
Schedule
Class times
| Program | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| Kids Jiu-JitsuAges 5–14 | 5:00 – 6:00 PMGi | 5:00 – 6:00 PMGi | 5:00 – 6:00 PMNo-Gi | 5:00 – 6:00 PMGi | — | — |
| Adult BJJAges 16+ | 6:00 – 7:00 PMGi | 6:00 – 7:00 PMGi | 6:00 – 7:00 PMNo-Gi | 6:00 – 7:00 PMGi | — | 10:00 AM – 12:00 PMOpen Mat |
| Muay ThaiAges 14+ | — | 7:15 – 8:30 PM | — | 7:15 – 8:30 PM | — | — |
Open Mat runs Saturday mornings, 10 AM – noon. Closed Friday. Times can change around holidays and competitions — call (719) 882-1400 if you are making a special trip.
Also worth a look
New students